How to sprout
1. Soak seeds overnight in sprouting jar with water.
2. The following day, drain water and rinse with fresh water once or twice.
3. Place in a sprouting jar upside down to allow excess water to drain. Do not place in direct sunlight.
4. Every day rinse with fresh water, to keep the sprouts moist and clean of mould.
5. Ensure the sprouts never dry up, and repeat process typically for 3 to 4 days until your desired length or age of sprout.
6. Rinse out with fresh water and serve in salads, wraps, juices, breads/crackers, or just eat as a snack.
Enjoy
Michelle :)
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