Check out this wonderful infographic I found on the BBC Good Food website. (Original link: www.bbcgoodfood.com/howto/guide/what-counts-five-day )
I never realised that tomato puree, lentils, chickpeas and beans counted towards your 5-a-day. It's also great to see how different colours of fruit and veg help different parts of your body. This is perfect for printing out and hanging in your kitchen.
Remember: Eat a rainbow every day!
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